The free guide
“Is it the bread or my hormones?”
I get that question weekly. This is the honest answer, plus the template that lets you check it against your own fortnight.
It's what built this practice's email list, and it's deliberately the first rung: chart two weeks and you arrive at any conversation with me already knowing whether the mechanism applies to you.
What's in it
Four things, and none of them is a sales letter.
The charting template
Fourteen days, one score a day, with the cycle-day column already built in so you don't have to design it yourself.
How to score a day
What counts as a 3 and what counts as an 8, so your own numbers stay comparable across a fortnight.
Why three weeks was never enough
The one-page version of the argument: a trial shorter than a cycle cannot return a trustworthy answer, and that is not a discipline problem.
What to do with the chart
How to read clustering, what it does and doesn't mean, and how to describe your pattern to your own physician in a twelve-minute appointment.
Being straight with you
This is the top of a funnel, and I'd rather say so.
You'll get the guide and a short sequence of emails about the Cycle Overlay Method. One of them mentions the program.
You have been burned by a $49 course and a $400 panel, so a pretence of no-strings would be insulting. The reason the guide is free is that a woman who has charted her own fortnight is the only person this program can honestly be sold to.